THE IDEOLOGICAL BRAIN: The Radical Science of Flexible Thinking, by Leor Zmigrod Having a one-track mind can feel pretty good. “We possess beliefs, yes, but we...
If you can reframe the intention behind her wish not as excluding you, but as including him, you can refocus on the strength of your own...
ON BREATHING: Care in a Time of Catastrophe, by Jamieson Webster “Focus on your breath”: Those four little words have become familiar shorthand for staying grounded...
The story of how James Reason became an authority on the psychology of human error begins with a teapot. It was the early 1970s. He was...
Nearly four years ago, at our home in Zadar, Croatia, during what had been no more than ordinary bickering, my husband yelled unimaginable words: “You’ve been...
Kids need empathy alongside parental limits, and what you’re responding to with your stepdaughter is that this balance seems out of whack. By your account, your...
Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested counseling for the 8-year-old. At the time, Katerina’s autism...
Similarly, he and the woman at pickleball might bond over the fact that they’re both navigating relationships with people struggling with addictions, but he seems to...
In her first session with a new therapist in San Diego, Elise, 37, immediately felt turned off. Not because of anything the therapist said, but because...
You can do one of three things with your pain: run from it (denial, compartmentalization), drown in it (rumination) or make friends with it. Making friends...
